Pilates classes

Our wonderful Chiropractor, Dr Ellie Richardson, has also been a Pilates instructor locally for the last 6 years. Whilst seeing all of our great clients Ellie has realised that a lot of you need some extra TLC from a clinical perspective alongside the brilliant work you already do.

These classes will only be a maximum of 5 people held in our rehab gym, so a really great way to get some one on one time with our lovely Chiropractor Ellie, and get moving and shaking like you used to.

Every Wednesday, a 1-hour class will take you through a full Pilates workout with advice how to modify or adapt for specific injuries and help on using Pilates to rehab musculoskeletal injuries for just £15 per person.