Clinical Pilates Classes London
Welcome to our chiropractic Pilates studio in London, where clinical expertise and passion come together to support you in achieving your personal goals and overall whole-body well-being.
What We Do
Our Pilates classes at Hoxton Chiropractic combine training expertise and chiropractic knowledge with a clinical perspective to address a wide range of musculoskeletal issues and help you improve your overall health.
We tailor each session to our client's specific injuries and needs and adapt our exercises to support rehabilitation and promote your successful recovery.
Our Clinical Pilates Classes Help You With:
- Injury Rehabilitation
- Adopting Injury Prevention Techniques
- Postural Alignment & Body Awareness
- Core Strengthening & Stability
- Flexibility & Mobility Work
- Management of Musculoskeletal Conditions
- Breathing & Relaxation Techniques for Recovery
Pilates class. Rehab. Health. Fitness. Stretching
Meet Your Instructor
Dr Ellie Richardson
Our wonderful Chiropractor, Dr Ellie Richardson, has also been leading mat Pilates classes in London for the last 6 years. During her time working with our clients, Ellie has noticed that many of you could benefit from extra TLC from a clinical perspective, alongside the great work you're already doing to maximise healthy injury recovery.
Every Wednesday, Ellie welcomes you to join her for a 45-minute class where you'll experience a full Pilates workout, along with advice on how to modify exercises for specific injuries and guidance on using Pilates to aid in the rehabilitation of musculoskeletal injuries.
